New Runners. There have been a number of new runners in the past few weeks. Let’s make an effort not to lose them in the mazes of Naples. Since this is a “fun run,” why not slow down a little one week and help someone new get acclimatized to the course?
Safety. I know I put this in every month, but RUN SAFE! This isn’t limited to watching out for cars and being aware of your surroundings though. As we move into summer, the weather may get warmer. Make sure you listen to your body and take care not to get overheated. Don’t feel bad if you have to walk or ask for help. If you get hurt, how can I bake you something for your birthday?!?
T-Shirts. We still have a few T-shirts and tanks, though in limited sizes. Actually, more tanks than T-shirts! Cost for members is just $5!