Marathon Training has begun! The first few weeks have begun; however, if you still want to participate and/or help out, it’s not too late. Some of the longer runs are beginning in the next few weeks, and if you have been running consistently, you may still have a good enough base to participate. There is no additional membership fee to participate in training! See you at 7am!
New Picture Archive on Website. Go to http://www.arec-lb.com/Coppermine You can view pictures from various races/AREC events. If you took pictures, you can register and add your pictures easily. Jimmy Stewart and Shack 2 Shack pictures are up now.
Safety. It sounds like a broken record, but I just read an article in USAT&F magazine about a young marathon runner who got hit and killed by a car. We’ll print up copies and make it available to runners at all workouts. Just remember to run facing traffic and be aware of your surroundings. AREC has been lucky that our runners have only suffered a few slips and falls and no major injuries or fatalities. Let’s keep it that way!