Emmett Rahl Column - July 2005 (Club Notes)

AREC Online. Details about club activities, race results, personal bests, are available online at our website. If you are not receiving updates periodically via e-mail, contact Emmett or go to: http://groups.yahoo.com/group/arec-lb to sign up. Additionally, being on this list enables you to send mass messages to alert AREC members about anything fun- or club-related. New members are added automatically to this list, but may not be receiving e-mails if I cannot read your handwriting, OR you didn’t list an e-mail.

Variety of Weekly AREC Runs. With the marathon-training group in full-swing, there are now 3 times a week that you can run with A Running Experience Club!

Currently, the most popular run is Wednesday evenings at Limerick’s. We’ve been averaging about 40 runners. It’s great to see so many people running… and socializing afterwards. Continue to spread the word!

Next, of course, is the marathon training group, which meets Saturday mornings at 7am (near Joe’s Crab Shack (on Marina Drive between 2nd Street and Studebaker). Although the runs are getting longer, we’d still love to see any members come run with us, for support (and for your own exercise. In July, we are running the following distances:

Sign up with Todd Rose if you can help, or just show up. If you join the Marathon Training list at: http://groups.yahoo.com/group/arec-training you’ll get updates on marathon training events and a description of each week’s course.

Finally, there is the Sunday running group. This is our smallest group, but there’s always a few people there. We’d like to see this group grow. Special Thanks to David Duckman who has provided an information-slash-refreshment table for the past several years! Maybe we can all go out for breakfast afterwards?

AREC Board Meeting. As per our bylaws, we are required to have 4 meetings per year. Our upcoming meeting on July 27th (after the Wednesday run) is our next meeting. We have a few topics on the agenda, including: