Emmett Rahl Marathon Training (Results) Column - December 2001

Long Beach Marathon and Half was a great success for AREC - 11 AREC members completed the distances, and Tim Hickok and Victor Hernandez ran 21 miles (for fun?). The most exciting result was that Karin Schick ran a 7-minute personal record, placing 24th overall, and 3rd in her age group. We also had a successful pasta party. Hosted by yours truly (at my condo clubhouse), 24 people from Team Runners High, AREC, and 3 elite runners that Laura and Sam were hosting enjoyed an evening of pasta, lasagna, salad, sodas, and pie (lots of pie!). Special thanks to Tracy and Todd for their extra help!


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This page created on September 30, 2006 by Emmett D. Rahl.