Well, last month, there was no 10-12 mile training run. Well, there was, but just Laura showed up. I was sick, no one called, so I just cancelled it (and then got a call from Laura wanting to know where I was. I know there are some of you out there planning on running the Long Beach Marathon or A marathon in the next 3-4 months. If you are interested in making a group long run on a Saturday or Sunday, please contact me (or Laura), and we will set it up. For those of you that are concerned that you would not be able to keep up with us (especially on a 10, 15, or 20 mile run), please be assured that we ALWAYS run slowly!!!
Once again, there is an open invitation to come run at Signal Hill with Team Runners High. It’s always hot, hilly, and HELLISH, but after running these hills, all other runs pale in comparison (AND 30-50 people show up). These continue through the end of August at the corner of Hill and Redondo at 6:30p.m. (6:00 if you want to warm up). If you’re worried about not knowing anyone there, I will always be there, so go ahead and come.