A Running Experience With... - March 2005 (edited by Tam Premsrirath)

Colleen Shea


My running experience with AREC has been…great! It’s been fantastic! Great people, met a lot of good friends, met my husband!

I’ve been with AREC since…the end of September 2003, 2 weeks before the 2003 Long Beach Marathon.

The best thing about AREC is…finishing 5 miles and having a drink with friends afterwards.

I run because…I can.

When I’m not running I…eat and drink wine.

My favorite running surface is…asphalt.

My pre-race meal is…cup of coffee, 1/2 cup of apple juice, a banana, toast with peanut butter and half an hour before the race, a Clif Bar.

After a race I treat myself to…food! And a lot of it! Greasy food! Stuff you wouldn’t eat!

My favorite race is…Port Angeles Half Marathon [Olympic Peninsula in the state of Washington.] It’s a small race, beautiful scenery and incredibly friendly and supportive volunteers and race director.

My goal is…to continue running ‘til I’m 90 or I die, whichever comes first.

My running mantra…it depends where I’m at in a race. If it’s Mile 24 out of 26, it’s “You’re doin’ great!” and if it’s a shorter run it’s “Keep running, keep running!” like “Keep swimming, keep swimming.”

I’m inspired by…Heather.

My best training tip…stay hydrated and good running shoes.

The best advice I ever got was…when one door closes, another one opens.

I want to improve in…speed.

I love…a good bottle of wine, a fabulous meal and candlelight with Rich.

I hate…walkers in a race that are 5-7 people across who are in the front of the pack.

I run marathons because…of the whole race atmosphere, i.e., fun and the crowd!

I wish…that Heather beats her disease.

My best experience was…running the Long Beach Marathon in 2003. My goal was 4:40:00 and I came in at 4:41:_ _ and some seconds. So my goal is still 4:40:00—I can do it!!!

To all… AREC is a wonderful club with wonderful people!


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This page created on December 6, 2006 by Emmett D. Rahl.