AREC Results & Grand Prix
Here follows the results for all AREC runners (who have run at least twice with us). If you don't see results of a race you ran, let me know your results (in person or edrahl@yahoo.com), and I will add you to it.
Following the results, is the AREC Grand Prix. At the end of the summer (August 2004), we'll tally the points and give out certificates
or prizes or something - that way, us middle and back of the packers can have something to shoot for!
The breakdown of points are as follows:
- Top AREC Finisher
- 1st - 3 points
- 2nd - 2 points
- 3rd - 1 point
- Top 10 in your age group (in race, not AREC)
- Top 3 in your age group
- PR (Personal Record) for that distance
- Completed Marathon (or race distance over 26.2 miles (Triathlon included))
- 2 points (per 25 mile segment)
- Completed Race (but scored no other points)
Race Results
Run to the Top of Mt. Baldy 8M - September 1, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Chuck Sohaskey | 41 | 1:29:14 | Yes | 47 | 7 | 18 points |
| Laura Chaides | 45 | 2:04:14 | No | 324 | 8 | 7 points |
| Stacy Shourt | 40 | 2:07:08 | Yes | 356 | 18 | 11 points |
| Bob Beachler | 41 | 2:08:59 | Yes | 373 | 54 | 10 points |
Bulldog 30K (~19.5 Miles) - September 6, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Jay McNally | 38 | 3:59:49 | Yes | 64 | 9 | 18 points |
Bulldog 50K (~30.8 Miles) - September 6, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Chuck Sohaskey | 41 | 5:38:31 | Yes | 15 | 5 | 20 points |
Jasper Mueller | 35 | 7:03:46 | Yes | 57 | 15 | 14 points |
| Emmett Rahl | 32 | 7:33:56 | No | 68 | 17 | 3 points |
| Laura Chaides | 45 | 8:24:03 | No | 87 | 12 | 2 points |
Los Angeles Triathlon (1.5kS/40kB/10kR) - September 7, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Tim Hickok | 38 | 2:32:13 | No | 231 | 39 | 5 points |
Boeing 5K - September 8, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Chuck Sohaskey | 41 | 19:17 | No | 5 | 5 | 8 points |
| Tim Hickok | 38 | 19:45 | No | 6 | 1 | 12 points |
| Todd Byers | 40 | 22:22 | No | 13 | ? | 1 point |
| Bob Beachler | 41 | 24:35 | No | 23 | ? | 1 point |
| Laura Chaides | 45 | 25:13 | No | 26 | 1 | 10 points |
| Margaret Everitt | 48 | 34:36 | No | 37 | 4 | 5 points |
| Emmett Rahl | 32 | 34:42 | No | 38 | ? | 1 point |
Malibu Triathlon (0.25mS/9mB/4mR) - September 13, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Eric Villalobos | 26 | 2:11 | No | ? | ? | 3 points |
City of Hope 5K - September 13, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Tamara Premsrirath | 28 | 36:02 | No | 434 | 53 | 3 points |
Camp Pendleton Half Marathon - September 13, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Colleen Shea | 39 | 2:08:15 | Yes | 501 | 14 | 13 points |
Race for Education - September 20, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Dennis Murphy | 53 | 25:38 | No | 138 | 9 | 8 points |
Long Beach Triathlon (0.5mS/12mB/3mR) - September 21, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Tim Hickok | 38 | 1:12:35 | Yes | 57 | 9 | 18 points |
| Todd Byers | 40 | 1:25:54 | Yes | 318 | 39 | 12 points |
| Eric Villalobos | 26 | 1:30:49 | No | 453 | 37 | 1 point |
| Warren Nichols | 31 | 1:39:43 | Yes | 658 | 94 | 10 points |
| LBH3 Team (incl. Ed. Villalobos | Coed | 1:39:57 | Yes | 662 | 21 | 10 points |
| Elke Shattuck | 30 | 1:43:43 | Yes | 719 | 23 | 10 points |
| Lena Mercuri | 35 | 2:01:18 | Yes | 850 | 45 | 13 points |
Maui Marathon - September 21, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Bob Beachler | 41 | 4:13:50 | No | 283 | 30 | 5 points |
Buzzard Run Half Marathon - September 27, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Laura Chaides | 45 | 2:11:22 | No | 22 | 4 | 8 points |
Old Town Manhattan Beach 10K - October 4, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Todd Rose | 37 | 43:48 | No | 209 | 36 | 3 points |
| Dennis Murphy | 53 | 49:41 | No | 594 | 28 | 2 points |
| Stacy Shourt | 40 | 50:27 | Yes | 162f | 13 | 11 points |
|
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| Bob Beachler | 41 | 58:34 | No | 1339 | 214 | 1 point |
| Edward Villalobos | 61 | 63:41 | No | 1608 | 50 | 1 point |
Mission Bay Triathlon (0.5kS/15kB/5kR) - October 5, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Tim Hickok | 38 | 62:58 | Yes | 56 | 9 | 18 points |
| Eric Villalobos | 26 | 72:28 | Yes | 348 | 37 | 12 points |
Magic Mountain 5K - October 5, 2003
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Emmett Rahl | 32 | 24:21 | No | 89 | 7 | 13 points |
| Bob Beachler | 41 | 24:49 | No | 95 | 7 | 12 points |
| Liz Caporelli | 36 | 25:56 | Yes | 115 | 2 | 26 points |
| Taylor Nicholson | ? | 30:29 | ? | 212 | 5 | NA |
| Connor Stevens | 12 | 31:07 | Yes | 221 | 13 | 15 points |
| Greta Shourt | ? | 36:00 | ? | 267 | 7 | NA |
| Stacy Shourt | 40 | 36:00 | No | 268 | 15 | 5 points |
| Chelsea Shourt | ? | 37:43 | ? | 290 | 41 | NA |
| Dennis Murphy | 53 | 37:46 | No | 291 | 13 | 5 points |
| Dorothy Houston | ? | 40:23 | ? | 317 | 9 | NA |
| Marcelo Ziperovich | 38 | 47:05 | Yes | 344 | 12 | 15 points |
| Heather Stevens | 35 | 47:09 | Yes | 345 | 10 | 20 points |
Running is for the Birds 5K - October 11, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Tim Hickok | 38 | 19:28 | No | 5 | 1 | 13 points |
| Steve Singer | 38 | 20:37 | No | 10 | 3 | 12 points |
| Emmett Rahl | 32 | 21:48 | No | 14 | 2 | 11 points |
Running is for the Birds 10K - October 11, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Edward Villalobos | 61 | 63:01 | No | 97 | 4 | 8 points |
Long Beach Half Marathon - October 12, 2003
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Ines Mangual | 28 | 1:57:05 | Yes | 606 | 33 | 18 points |
| Cyndi Cunnane | 33 | 1:57:47 | Yes | 648 | 29 | 17 points |
| Liz Caporelli | 36 | 1:59:48 | Yes | 727 | 32 | 16 points |
| Roberta Bonifacio | 42 | 2:01:36 | Yes | 807 | 38 | 15 points |
| John Mireles | 46 | 2:12:05 | No | 1233 | 123 | 5 points |
| Rick Sanger | 51 | 2:18:36 | No | 1510 | 85 | 5 points |
| Pete Gonzalez | 60 | 2:46:15 | Yes | 2538 | 44 | 15 points |
| Margaret Everitt | 48 | 3:01:31 | Yes | 2864 | 150 | 15 points |
Long Beach Marathon - October 12, 2003
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Chuck Sohaskey | 41 | 3:16:00 | No | 44 | 11 | 10 points |
| Lars Hertzog | 34 | 3:27:27 | No | 86 | 11 | 9 points |
| Bob Beachler | 41 | 4:02:03 | No | 340 | 65 | 8 points |
| Elizabeth Campagna | 24 | 4:08:00 | No | 403 | 5 | 12 points |
| Laura Chaides | 45 | 4:15:37 | No | 503 | 7 | 12 points |
| Noel Delaspenas | 36 | 4:20:32 | No | 559 | 80 | 7 points |
| Stacy Shourt | 40 | 4:27:26 | Yes | 638 | 22 | 17 points |
| Colleen Shea | 39 | 4:41:49 | Yes | 803 | 38 | 17 points |
| Jay McNally | 38 | 4:46:02 | No | 848 | 104 | 7 points |
| Dennis Murphy | 53 | 4:51:07 | No | 903 | 57 | 7 points |
| Hugo Simojo | 40 | 5:07:44 | Yes | 1103 | 162 | 17 points |
| Katrin Troeger | 32 | 5:32:08 | No | 1329 | 71 | 7 points |
| Rich Satow | 46 | 5:56:27 | No | 1519 | 159 | 7 points |
| Joseph Gonzalez | 33 | 5:57:38 | Yes | 1528 | 135 | 17 points |
| Tamara Premsrirath | 28 | 6:17:30 | Yes | 1622 | 87 | 17 points |
| Todd Byers | 40 | 6:18:10 | No | 1625 | 209 | 7 points |
Day at the (Hermosa) Beach Triathlon (0.25mS/9mB/3mR) - October 11, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Tim Hickok | 38 | 58:24 | Yes | 45 | 12 | 13 points |
Boeing 5K - October 12, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Emmett Rahl | 32 | 21:58 | No | 8 | 1 | 13 points |
| Bob Beachler | 41 | 26:57 | No | 20 | ? | 2 points |
| Edward Villalobos | 61 | 30:28 | No | 23 | 2 | 11 points |
U.S. Half Marathon (San Francisco, CA) - October 19, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Kurt Hesse | 28 | 2:20:39 | Yes | 1387 | 195 | 13 points |
| Doug Martin | 35 | 2:30:13 | Yes | 1596 | 335 | 12 points |
LASAA Mug Run 10K - Walnut Station - October 25, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Emmett Rahl | 32 | 49:01 | No | 16 | 2 | 13 points |
Marine Corps Marathon (Washington, DC) - October 26, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Todd Byers | 40 | 4:38:49 | No | 7136 | 927 | 5 points |
Santa Barbara Half Marathon - November 1, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Dennis Murphy | 53 | 1:53:04 | No | 388 | 17 | 3 points |
New York City Marathon - November 2, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Jasper Mueller | 35 | 3:59:38 | No | 8022 | 2439 | 5 points |
| Bob Beachler | 41 | 4:02:26 | No | 11328 | 1775 | 4 points |
| Laura Chaides | 45 | 4:28:22 | No | 16852 | 295 | 3 points |
| Darcie Olk | 35 | 5:36:11 | No | 30593 | 3948 | 2 points |
Dinosaur Dash 5K - November 2, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Kurt Hesse | 28 | 24:39 | Yes | 165 | 7 | 18 points |
LA County Race for the Cure - November 2, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Lars Hertzog | 34 | 24:23 | Yes | 225 | 19 | 13 points |
| Michelle Hertzog | 34 | 24:58 | Yes | 255 | 12 | 12 points |
Newport Coast Adventure 5K - November 2, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Edward Villalobos | 61 | 29:29 | No | 69 | 3 | 13 points |
| Lena Mercuri | 35 | 29:30 | Yes | 70 | 4 | 17 points |
Newport Coast Adventure 10K - November 2, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Alex Hammerschmidt | 29 | 44:34 | Yes | 22 | 6 | 18 points |
| Gene Rascon | 44 | 49:29 | Yes | 50 | 11 | 12 points |
LASAA Mug Run 10K (Temple Station) - November 8, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Emmett Rahl | 32 | 45:33 | No | 8 | 1 | 13 points |
Loveland (CO) Half Marathon - November 8, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Todd Byers | 40 | 1:53:36 | No | NA | NA | 3 points |
Fila Cancer Challenge 5K - November 9, 2003
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Taylor Nicholson | 11 | 25:25 | ? | 119 | 3 | NA |
| Laura Chaides | 45 | 25:39 | No | 127 | 1 | 18 points |
| Francis Veit | 30 | 25:44 | No | 130 | 7 | 12 points |
| Doug Martin | 35 | 27:10 | Yes | 159 | 17 | 15 points |
| Ken Peterson | 52 | 29:46 | Yes | 215 | 5 | 20 points |
| Connor Stevens | 12 | 37:07 | Yes | 383 | 22 | 15 points |
| Allison Nicholson | 15 | 38:18 | ? | 408 | 11 | NA |
| Colleen Callin | 38 | 38:22 | No | 410 | 25 | 5 points |
| Marcelo Ziperovich | 38 | 42:19 | Yes | 444 | 31 | 15 points |
| Heather Stevens | 35 | 42:21 | Yes | 445 | 31 | 15 points |
Fila Cancer Challenge 10K - November 9, 2003
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Todd Rose | 37 | 43:39 | No | 35 | 7 | 13 points |
| Lars Hertzog | 34 | 47:24 | Yes | 80 | 9 | 22 points |
| Steve Schatz | 48 | 47:28 | No | 83 | 12 | 6 points |
| Emmett Rahl | 32 | 47:47 | No | 88 | 11 | 5 points |
| Warren Nichols | 31 | 52:38 | No | 163 | 19 | 5 points |
| Kurt Hesse | 28 | 52:53 | Yes | 167 | 20 | 15 points |
| Bob Beachler | 41 | 53:02 | No | 171 | 24 | 5 points |
| Liz Caporelli | 36 | 54:46 | Yes | 200 | 7 | 20 points |
| Rich Satow | 46 | 55:42 | Yes | 206 | 23 | 15 points |
| Rick Sanger | 51 | 56:44 | Yes | 222 | 7 | 20 points |
| Colleen Shea | 39 | 56:53 | Yes | 224 | 9 | 20 points |
| Dennis Murphy | 52 | 56:54 | No | 225 | 8 | 10 points |
| Tamara Premsrirath | 28 | 67:42 | No | 321 | 34 | 5 points |
Orange County Half Marathon - November 9, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Steve Singer | 38 | 1:34:42 | No | 79 | 13 | 3 points |
| Katrin Troeger | 33 | 2:03:39 | Yes | 424 | 28 | 12 points |
Dannon Duathlon (Cathedral City) - November 9, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Eric Villalobos | 26 | 1:42:39 | Yes | 17 | 2 | 23 points |
| Edward Villalobos | 61 | 2:21:00 | Yes | 43 | 1 | 22 points |
Boeing 5K - November 10, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Chuck Sohaskey | 41 | 18:19 | No | 4 | 3 | 13 points |
| Emmett Rahl | 32 | 21:24 | No | 10 | 1 | 12 points |
| Laura Chaides | 45 | 25:43 | No | 28 | 1 | 11 points |
| Colleen Shea | 39 | 26:49 | Yes | 29 | 2 | 20 points |
Twin Towers LASAA 6.0M Mug Run - November 22, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Emmett Rahl | 32 | 45:47 | Yes | 10 | 3 | 23 points |
| Edward Villalobos | 61 | 59:50 | Yes | 23 | 2 | 22 points |
| Lena Mercuri | 35 | 59:52 | Yes | 24 | 1 | 21 points |
Saddleback Trail Marathon - November 22, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Chuck Sohaskey | 41 | 3:45:47 | No | 8 | 3 | 15 points |
Toys for Tots Turkey Trot (WA) - November 23, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Todd Byers | 40 | 23:51 | No | 47 | 12 | 3 points |
Turkey Trot (Seattle, WA) - November 27, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Todd Byers | 40 | 40:38 | No | 294 | 33 | 3 points |
Dana Point Turkey Trot 5K - November 27, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Tommy Robles | 33 | 19:00 | Yes | 102 | 16 | 13 points |
| Tim Hickok | 38 | 19:52 | No | 134 | 11 | 2 points |
Dana Point Turkey Trot 10K - November 27, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Elke Shattuck | 30 | 62:03 | No | 1922 | 115 | 3 points |
Long Beach Turkey Trot 5K - November 27, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Laura Chaides | 45 | 26:03 | No | 67 | 1 | 13 points |
| Colleen Shea | 39 | 29:23 | No | 123 | 11 | 2 points |
| Taylor Nicholson | 11 | 30:20 | ? | 140 | 13 | NA |
| Brook McReynolds | 29 | 32:07 | Yes | 172 | 14 | 11 points |
| Nicole Meldrum | 29 | 32:11 | Yes | 174 | 15 | 10 points |
Long Beach Turkey Trot 10K - November 27, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Chuck Sohaskey | 41 | 39:05 | Yes | 4 | 2 | 23 points |
| Greg Nelson | 39 | 41:59 | No | 11 | 6 | 7 points |
| Lars Hertzog | 34 | 44:25 | Yes | 28 | 5 | 16 points |
| Todd Rose | 37 | 45:44 | No | ? | ? | 1 point |
| Michelle Hertzog | 34 | 50:01 | Yes | 64 | 6 | 15 points |
| Stacy Shourt | 40 | 50:29 | No | 71 | 4 | 5 points |
| Lena Mercuri | 35 | 61:18 | Yes | 163 | 14 | 10 points |
Torrance Turkey Trot 3M - November 27, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Emmett Rahl | 32 | 20:40 | Yes | NA | NA | 13 points |
| Aubrey Villalobos | 24 | 26:40 | ? | NA | NA | NA |
| Edward Villalobos | 61 | 27:27 | No | NA | NA | 2 points |
Santa Barbara Nine Trails 35M Run - November 29, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Emmett Rahl | 32 | 14:06:21 | Yes | 54 | N/A | 15 points |
Seattle Marathon - November 30, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Todd Byers | 40 | 4:58:16 | No | 1117 | 159 | 5 points |
Village Runner 5K - December 6, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Tim Hickok | 38 | 18:54 | No | 31 | 8 | 8 points |
| Edward Villalobos | 61 | 28:53 | No | 286 | 6 | 7 points |
Borax Half Marathon - December 6, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Margaret Everitt | 48 | 3:17:59 | No | 98 | 8 | 8 points |
Borax Marathon - December 6, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Katrin Troeger | 33 | 4:55:01 | No | 119 | 2 | 15 points |
| Todd Byers | 40 | 4:55:39 | No | 120 | 19 | 4 points |
Orange Coast College Club Meet - December 7, 2003
| Name | Age | Event | Time | PR? | O'all | Division | AREC Points |
| Tim Hickok | 38 | 400m | 58.3 | No | 2 | 2 | 13 points |
| Tim Hickok | 38 | 800m | 2:23 | No | 4 | 4 | 8 points |
| Tim Hickok | 38 | 4x400m | 4:xx | Yes | 3 | 3 | 23 points |
Ridgecrest 30K - December 7, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Jasper Mueller | 36 | 3:15:52 | Yes | 29 | 9 | 20 points |
Tucson Marathon - December 7, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Dennis Murphy | 53 | 4:55:26 | No | 1029 | 84 | 5 points |
Tucson Half Marathon - December 7, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Suzanne Kairy | 38 | 1:51:18 | Yes | 431 | 20 | 13 points |
Winter Wonder Half Marathon - December 7, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Steve Singer | 38 | 1:32:19 | No | 75 | 10 | 8 points |
Boeing 5K - December 8, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Todd Byers | 40 | 20:41 | No | 10 | 6 | 8 points |
| Emmett Rahl | 32 | 23:16 | No | 19 | 3 | 12 points |
| Bob Beachler | 41 | 23:29 | No | 21 | ? | 1 point |
CSULB Distance Carnival - December 12, 2003
| Name | Age | Distance | Time | PR? | O'all | Division | AREC Points |
| Emmett Rahl | 32 | 2000m SC | 9:51.9 | Yes | 12 | 1-Open | 23 points |
| Taylor Nicholson | 12 | 800m | 3:18 | Yes | 23 | 1-Jr. | N/A |
| Todd Byers | 40 | 800m | 2:35.6 | Yes | 41 | 2-Masters | 23 points |
| Todd Rose | 37 | 800m | 2:37.7 | Yes | 42 | 1-O | 22 points |
| Emmett Rahl | 32 | 800m | 2:54.2 | Yes | 43 | 2-O | 21 points |
| Todd Byers | 40 | 1600m | 6:02.5 | No | 63 | 1-M | 13 points |
| Todd Rose | 37 | 1600m | 6:10.6 | No | 64 | 1-O | 12 points |
| Emmett Rahl | 32 | 1600m | 6:59.7 | Yes | 65 | 2-O | 21 points |
| Emmett Rahl | 32 | 3200m | 14:38.5 | Yes | 46 | 1-O | 23 points |
Tinsel Triathlon (75yS/10mB/5kR) - December 14, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Eric Villalobos | 26 | 57:30 | Yes | 39 | 4 | 18 points |
| Gene Rascon | 44 | 67:21 | Yes | 148 | 18 | 12 points |
| Lena Mercuri | 35 | 77:35 | Yes | 251 | 8 | 16 points |
| Edward Villalobos | 61 | 80:14 | No | 270 | 3 | 10 points |
Say No to Drugs 5K - December 14, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Tim Hickok | 38 | 19:37 | No | 24 | 3 | 13 points |
| Marcelo Ziperovich | 38 | 45:52 | No | 266 | 17 | 2 points |
| Heather Stevens | 35 | 45:53 | No | 267 | 8 | 6 points |
Lasse Viren 20K - December 14, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Jason Reneau | 27 | 1:25:18 | Yes | 34 | 6 | 18 points |
| Tommy Robles | 34 | 1:29:06 | Yes | 45 | 5 | 17 points |
| Megan Farrell | 30 | 1:49:36 | Yes | 198 | 7 | 16 points |
| Rich Satow | 46 | 1:57:18 | Yes | 250 | 28 | 10 points |
| Colleen Shea | 40 | 2:06:12 | Yes | 303 | 26 | 10 points |
Hilton Head Jingle Bell 5K - December 20, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Dennis Murphy | 53 | 23:56 | No | 52 | 2 | 13 points |
LMJS Fourth Sunday Runs 15K - December 28, 2003
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Emmett Rahl | 32 | 70:40 | No | 2 | 1 | 13 points |
Resolution Run (Seattle, WA) - January 1, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Colleen Shea | 40 | 27:01 | No | 44w | 10 | 8 points |
| Rich Satow | 46 | 27:01 | Yes | 102 | 31 | 13 points |
Redding Marathon - January 1, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Suzanne Kairy | 37 | 3:59:32 | No | 21 | 2 | 15 points |
| Dennis Murphy | 53 | 5:13:39 | No | 43 | 6 | 9 points |
WTRS 9K - January 3, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Jay McNally | 38 | 1:09:47 | Yes | 60 | 6 | 18 points |
| Darcie Olk | 35 | 1:34:16 | Yes | 97 | 4 | 17 points |
| Jasper Mueller | 36 | 1:34:18 | Yes | 98 | 7 | 16 points |
Resolution Run 10K (Irvine, CA) - January 3, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Tim Hickok | 38 | 40:36 | No | 15 | 4 | 8 points |
| Steve Singer | 38 | 42:32 | No | 21 | 5 | 7 points |
Paramount 10K - January 10, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Tim Hickok | 38 | 39:55 | No | 27 | 5 | 8 points |
| Emmett Rahl | 32 | 44:47 | No | 62 | 3 | 12 points |
Southern California Half Marathon - January 10, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Steve Singer | 38 | 1:34:07 | No | 142 | 20 | 3 points |
| Alex Hammerschmidt | 30 | 1:36:41 | No | 188 | 21 | 2 points |
| Suzanne Kairy | 37 | 1:50:47 | Yes | 491 | 17 | 11 points |
| Elke Shattuck | 31 | 2:11:45 | No | 1083 | 40 | 1 point |
Avalon Benefit 50M - January 10, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Jasper Mueller | 36 | 10:59:04 | No | 75 | 6 | 12 points |
P.F. Chang Rock'n'Roll Half Marathon - January 11, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Lars Hertzog | 34 | 1:39:58 | Yes | 571 | 77 | 13 points |
| Kurt Hesse | 27 | 2:10:54 | Yes | 5002 | 318 | 12 points |
| Doug Martin | 35 | 2:10:54 | Yes | 5009 | 470 | 12 points |
P.F. Chang Rock'n'Roll Marathon - January 11, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Cyndi Cunnane | 33 | 3:55:43 | Yes | 425w | 80 | 15 points |
| Ron Kageyama | 41 | 3:58:37 | No | 1873 | 295 | 14 points |
| Todd Byers | 40 | 4:29:38 | No | 3998 | 517 | 3 points |
| Katrin Troeger | 33 | 5:17:36 | No | 6887 | 590 | 2 points |
Boeing 5K - January 12, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Chuck Sohaskey | 41 | 18:35 | No | 5 | 4 | 8 points |
| Tim Hickok | 38 | 19:24 | No | 7 | 2 | 12 points |
| Todd Byers | 40 | 20:52 | No | 12 | Top 10 | 6 points |
| Emmett Rahl | 32 | 21:22 | No | 13 | 3 | 10 points |
| Bob Beachler | 41 | 23:25 | No | 21 | ? | 1 point |
San Diego Half Marathon - January 18, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Steve Singer | 38 | 1:34:41 | No | 219 | 23 | 3 points |
| Dennis Murphy | 53 | 1:49:06 | No | 888 | 47 | 2 points |
| Liz Caporelli | 36 | 1:55:39 | Yes | 1360 | 79 | 11 points |
| Rich Satow | 46 | 2:10:52 | No | 1422 | 186 | 1 point |
| Colleen Shea | 40 | 2:13:25 | No | 2580 | 163 | 1 point |
San Diego Marathon - January 18, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Ron Kageyama | 41 | 3:57:42 | No | 466 | 64 | 15 points |
| Bob Beachler | 41 | 4:09:34 | No | 609 | 77 | 4 points |
| Laura Chaides | 45 | 4:23:40 | No | 783 | 18 | 3 points |
| Todd Byers | 40 | 4:27:58 | No | 854 | 101 | 2 points |
| Katrin Troeger | 33 | 4:49:01 | No | 1103 | 69 | 2 points |
La Mirada Mug Run 10K - January 24, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Chuck Sohaskey | 41 | 39:02 | No | 1 | 1 | 13 points |
| Emmett Rahl | 32 | 44:09 | No | 3 | 1 | 12 points |
| Laura Chaides | 45 | 55:55 | No | 20 | 1 | 11 points |
WTRS 12K - January 24, 2004
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Dennis Murphy | 53 | 1:10:58 | Yes | 54 | 7 | 23 points |
| Jay McNally | 38 | 1:12:27 | Yes | 67 | 12 | 17 points |
| Todd Byers | 40 | 1:13:40 | Yes | 74 | 8 | 21 points |
| Stacy Shourt | 40 | 1:18:49 | Yes | 95 | 11 | 15 points |
Las Vegas Half Marathon - January 25, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Stacy Shourt | 40 | 1:59:35 | Yes | 1064 | 52 | 13 points |
Las Vegas Marathon - January 25, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Todd Byers | 40 | 4:18:23 | No | 1007 | 152 | 5 points |
| Ron Kageyama | 41 | 4:25:16 | No | 1101 | 159 | 4 points |
Superbowl Run Redondo Beach 5K - February 1, 2004
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Todd Rose | 37 | 20:22 | No | 55 | 7 | 13 points |
| Tamara Premsrirath | 29 | 32:25 | Yes | 1087 | 57 | 17 points |
Superbowl Run Redondo Beach 10K - February 1, 2004
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Alex Hammerschmidt | 30 | 45:37 | No | 290 | 43 | 8 points |
| Emmett Rahl | 32 | 46:00 | No | 309 | 45 | 7 points |
| Nicole Meldrum | 29 | 55:54 | Yes | 1549 | 81 | 16 points |
| Kelly Robertson | 23 | 55:54 | Yes | 1550 | 49 | 15 points |
| Brook McReynolds | 29 | 56:02 | Yes | 1573 | 84 | 15 points |
| Cliff Uyeda | 45 | 61:33 | Yes | 2237 | 161 | 15 points |
| Edward Villalobos | 61 | 61:33 | No | 2238 | 43 | 5 points |
| Darcie Olk | 35 | 77:08 | No | 3288 | 252 | 5 points |
| Jasper Mueller | 36 | 77:08 | No | 3289 | 405 | 5 points |
Pacific Shoreline Marathon - February 1, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Chuck Sohaskey | 41 | 3:08:38 | No | 28 | 7 | 10 points |
| Stacy Shourt | 40 | 4:10:23 | Yes | 89f | 18 | 14 points |
| Suzanne Kairy | 38 | 4:13:39 | No | 95f | 19 | 3 points |
| Rich Satow | 46 | 4:20:19 | Yes | 326 | 54 | 12 points |
| Dennis Murphy | 53 | 4:30:44 | Yes | 358 | 34 | 12 points |
Pacific Shoreline Half Marathon - February 1, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Greg Nelson | 40 | 1:31:45 | Yes | 132 | 26 | 13 points |
| Steve Singer | 38 | 1:32:14 | No | 139 | 32 | 2 points |
| Bob Beachler | 41 | 1:55:36 | Yes | 868 | 169 | 11 points |
| Colleen Shea | 40 | 2:14:22 | No | 885f | 159 | 1 point |
| Margaret Everitt | 48 | 3:08:51 | No | 1609f | 153 | 1 point |
Pacific Shoreline 5K - February 1, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Cyndi Cunnane | 33 | 22:52 | No | 116 | 3 | 13 points |
Lennox Station Mug Run 10K - February 7, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Emmett Rahl | 32 | 42:39 | Yes | 5 | 3 | 23 points |
WTRS 15K - February 7, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Todd Byers | 40 | 1:14:17 | Yes | 26 | 10 | 18 points |
| Jasper Mueller | 36 | 1:21:08 | Yes | 49 | 16 | 12 points |
| Jay McNally | 38 | 1:22:51 | Yes | 57 | 17 | 11 points |
| Stacy Shourt | 40 | 1:31:53 | Yes | 86 | 7 | 15 points |
| Dennis Murphy | 53 | 1:36:30 | Yes | 96 | 12 | 10 points |
| Roberta Bonifacio | 42 | 1:38:16 | Yes | 102 | 11 | 10 points |
Huntington Beach All-Comers Meet - February 7, 2004
| Name | Age | Distance | Time | PR? | O'all | Division | AREC Points |
| Tim Hickok | 38 | 800m | 2:20 | No | ? | ? | 3 points |
| Tim Hickok | 38 | 1600m | 5:17 | No | ? | ? | 3 points |
Death Valley Trail Marathon - February 7, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Katrin Troeger | 33 | 5:18:41 | No | 128 | 6 | 10 points |
Boeing 5K - February 9, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Tim Hickok | 38 | 19:13 | No | 5 | 2 | 13 points |
| Emmett Rahl | 32 | 20:05 | Yes | 8 | 3 | 22 points |
| Todd Byers | 40 | 21:01 | No | 11 | Top 10 | 6 points |
| Bob Beachler | 41 | 24:45 | No | 26 | ? | 1 point |
| Stacy Shourt | 40 | 24:45 | Yes | 26 | 1 | 20 points |
Great American Adventure Run 2.8M XC - February 14, 2004
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Jasper Mueller | 36 | 19:24 | Yes | 18 | 4 | 23 points |
| Emmett Rahl | 32 | 20:24 | No | 26 | 2 | 17 points |
| Jay McNally | 38 | 21:05 | Yes | 28 | 6 | 21 points |
| Gene Rascon | 42 | 21:54 | Yes | 35 | 2 | 25 points |
| Dennis Murphy | 53 | 22:09 | Yes | 42 | 2 | 25 points |
| Darcie Olk | 35 | 29:33 | Yes | 99 | 4 | 20 points |
Great American Adventure Run 4.8M XC - February 14, 2004
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Steve Singer | 38 | 32:45 | Yes | 14 | 4 | 23 points |
| Jasper Mueller | 36 | 36:57 | Yes | 34 | 9 | 22 points |
| Emmett Rahl | 32 | 37:06 | No | 35 | 2 | 16 points |
| Jay McNally | 38 | 38:03 | Yes | 43 | 10 | 20 points |
| Dennis Murphy | 53 | 39:53 | Yes | 53 | 2 | 25 points |
| Darcie Olk | 35 | 57:13 | Yes | 111 | 4 | 20 points |
Great American Adventure Run Eagle (Combined) - February 14, 2004
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Jasper Mueller | 36 | 56:21 | Yes | 13 | 9 | 23 points |
| Emmett Rahl | 32 | 57:30 | No | 14 | 10 | 12 points |
| Jay McNally | 38 | 59:08 | Yes | 16 | 11 | 16 points |
| Dennis Murphy | 53 | 62:02 | Yes | 22 | 7 | 20 points |
| Darcie Olk | 35 | 86:46 | Yes | 44 | 5 | 20 points |
Los Alamitos 10K - February 21, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Tim Hickok | 38 | 40:34 | No | 33 | 6 | 8 points |
| Stacy Shourt | 40 | 50:12 | Yes | 159 | 9 | 17 points |
| Todd Byers | 40 | 50:12 | No | 160 | 22 | 1 point |
| Liz Caporelli | 36 | 51:22 | Yes | 184 | 6 | 15 points |
| Bob Beachler | 41 | 52:32 | No | 205 | 26 | 1 point |
| Lena Mercuri | 35 | 59:03 | Yes | 285 | 13 | 10 points |
| Edward Villalobos | 61 | 61:43 | No | 309 | 10 | 5 points |
| Sonia Tramel | 48 | 72:03 | Yes | 370 | 8 | 15 points |
Los Alamitos 5K - February 21, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Todd Byers | 40 | 21:33 | No | 97 | 9 | 8 points |
| Dennis Murphy | 53 | 22:28 | No | 121 | 11 | 2 points |
| Jacqueline Valentin | 36 | 28:06 | Yes | 369 | 14 | 11 points |
Myrtle Beach Marathon - February 21, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Katrin Troeger | 33 | 4:58:31 | No | 897 | 34 | 5 points |
Staples Center 5K - February 28, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Brian Fraser | 34 | ? | ? | ? | ? | 1 point |
| Megan Farrell | 30 | ? | ? | ? | ? | 1 point |
| Liz Caporelli | 36 | ? | ? | ? | ? | 1 point |
| Rich Satow | 47 | ? | ? | ? | ? | 1 point |
| Colleen Shea | 40 | ? | ? | ? | ? | 1 point |
Note: If you have your times, e-mail them to me - the race director said they did not record them - E
Lakewood LASAA 10K - February 28, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Steve Singer | 38 | 41:59 | No | 8 | 1 | 13 points |
| Emmett Rahl | 32 | 42:37 | Yes | 10 | 1 | 22 points |
| Edward Villalobos | 61 | 60:53 | No | 96 | 1 | 11 points |
| Sonia Tramel | 48 | 69:54 | Yes | 102 | 3 | 20 points |
H.B. Track Invitational 400m - February 28, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Tim Hickok | 38 | 0:58 | No | ? | ? | 3 points |
Brea 8K - February 29, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Tim Hickok | 38 | 32:52 | No | 85 | 8 | 8 points |
| Dennis Murphy | 53 | 37:52 | Yes | 241 | 20 | 12 points |
| Edward Villalobos | 61 | 50:49 | No | 651 | 12 | 1 point |
Mardi Gras Half Marathon - February 29, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Margaret Everitt | 48 | 2:54:19 | Yes | 835 | 86 | 13 points |
Mardi Gras Marathon - February 29, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Katrin Troeger | 33 | 4:51:58 | No | 311f | 52 | 5 points |
| Todd Byers (aka Disco Stu) | 40 | 5:10:11 | No | 913 | 166 | 4 points |
Santa Ana Rotary North Run for Health 5K - March 6, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Emmett Rahl | 32 | 21:13 | No | 17 | 2 | 13 points |
| Briana Bastian | 24-29 | 24:02 | Yes | 35 | 1 | 22 points |
Santa Ana Rotary North Run for Health 10K - March 6, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Steve Singer | 38 | 43:03 | No | 16 | 4 | 8 points |
| Emmett Rahl | 32 | 47:03 | No | 29 | 3 | 12 points |
Los Angeles Marathon - March 7, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Bernd Sello | 44 | 3:43:21 | No | 635 | 104 | NA |
| Noel Delaspenas | 36 | 4:08:42 | No | 1610 | 228 | 5 points |
| Marty Guidera | 44 | 4:21:57 | Yes | 2387 | 330 | 14 points |
| Megan Farrell | 30 | 4:21:59 | No | 2392 | 69 | 3 points |
| Alex Hammerschmidt | 30 | 4:38:35 | No | 3508 | 492 | 2 points |
| Liz Caporelli | 36 | 4:40:41 | Yes | 3675 | 128 | 12 points |
| Suzanne Kairy | 38 | 4:41:46 | No | 3764 | 132 | 2 points |
| Gary Altman | 41 | 4:49:23 | Yes? | 4368 | 575 | 12 points |
| Greg Nelson | 40 | 4:50:26 | No | 4459 | 588 | 2 points |
| Katrin Troeger | 33 | 5:09:07 | No | 6009 | 248 | 2 points |
| Colleen Shea | 40 | 5:15:23 | No | 6567 | 212 | 2 points |
| Dennis Murphy | 53 | 5:24:51 | No | 7514 | 409 | 2 points |
| Elke Shattuck | 31 | 5:25:45 | Yes | 7606 | 346 | 12 points |
| Lena Mercuri | 35 | 5:30:17 | Yes | 8060 | 321 | 12 points |
| Hugo Simojo | 40 | 5:31:17 | Yes | 8164 | 989 | 12 points |
| Rich Satow | 47 | 5:34:53 | No | 8510 | 756 | 2 points |
| John Mireles | 46 | 6:14:45 | No | 12221 | 1032 | 2 points |
| Hugo Hernandez | 30 | 6:30:55 | Yes | 13484 | 1423 | 12 points |
| Todd Byers | 40 | 6:34:50 | No | 13803 | 1397 | 2 points |
| Pete Gonzalez | 61 | 6:35:46 | No | 13832 | 230 | 2 points |
Boeing 5K Run - March 8, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Chuck Sohaskey | 41 | 18:40 | No | 4 | 3 | 13 points |
| Tim Hickok | 38 | 19:43 | No | 6 | 1 | 12 points |
| Emmett Rahl | 33 | 22:15 | No | 10 | 2 | 11 points |
| Bob Beachler | 42 | 24:42 | No | 18 | ? | 1 point |
| Todd Byers | 40 | 27:23 | No | 25 | ? | 1 point |
Catalina Marathon - March 13, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Bob Beachler | 42 | 4:54:08 | No | 298 | 41 | 5 points |
| Ian Varley | 53 | 5:09:44 | No | 361 | 26 | 4 points |
| Stacy Shourt | 41 | 5:39:55 | No | 434 | 28 | 3 points |
| Todd Byers | 40 | 5:39:55 | No | 435 | 53 | 2 points |
Way Too Cool 50K - March 13, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Emmett Rahl | 33 | 6:44:55 | No | 366 | 39 | 5 points |
Newport Beach Spirit Run 5K - March 14, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Tim Hickok | 38 | 20:04 | No | 79 | 6 | 8 points |
Buzz Half Marathon - March 20, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Margaret Everitt | 48 | 3:16:42 | No | 23 | 2 | 13 points |
Buzz Marathon - March 20, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Todd Byers | 40 | 5:04:41 | No | 15 | 3 | 15 points |
| Katrin Troeger | 33 | 5:15:12 | No | 17 | 3 | 14 points |
Paso Robles Wine Country Half Marathon - March 20, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Matthew Dooley | 29 | 1:37:54 | Yes | ? | 4 | 18 points |
Paso Robles Wine Country 5K - March 20, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Marigold Cortez | 25 | 24:22 | Yes | 77 | 1 | 23 points |
Spring Into Health 5K - March 20, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Hugo Simojo | 40 | 22:37 | Yes | 28 | 5 | 18 points |
| Emmett Rahl | 33 | 22:52 | No | 33 | 4 | 7 points |
Carlsbad 5000 - March 28, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Jacquie Valentin | 36 | 28:41 | Yes | 576 | 540 | 13 points |
CSULB Reverse Triathlon (4mR/12mB/400mS) - March 28, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Tim Hickok | 38 | 1:10:18 | Yes | ? | 5 | 18 points |
| Todd Rose | 38 | 1:20:35 | Yes | ? | 19 | 12 points |
| Edward Villalobos | 61 | 1:50:25 | Yes | ? | 3 | 21 points |
| Lena Mercuri | 36 | 2:08:40 | Yes | ? | 6 | 15 points |
WTRS 50K - March 28, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Chuck Sohaskey | 41 | 5:19:40 | Yes | 12 | 4 | 20 points |
| Stacy Shourt | 41 | 7:39:52 | Yes | 73 | 9 | 19 points |
| Todd Byers | 40 | 7:39:52 | Yes | 74 | 22 | 13 points |
Derby Days 5K - April 3, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Lena Mercuri | 36 | 30:25 | No | 705 | 37 | 1 point |
| Edward Villalobos | 61 | 30:51 | No | 741 | 3 | 10 points |
Seal Beach 5K - April 3, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Suzanne Kairy | 38 | 26:28 | No | 252 | 11 | 3 points |
| Jacqueline Valentin | 36 | 28:48 | No | 381 | 15 | 2 point |
| Sarah Brink | 40 | 32:34 | Yes | 592 | 31 | 13 points |
| Marlaigne Hudnall | 41 | 35:17 | No | 727 | 45 | 1 point |
Seal Beach 10K - April 3, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Alex Hammerschmidt | 30 | 42:43 | Yes | 59 | 7 | 18 points |
| Gary Altman | 41 | 46:15 | Yes | 112 | 20 | 12 points |
| Marty Guidera | 40 | 46:32 | Yes | 118 | 21 | 11 points |
| Tim Hickok | 38 | 47:07 | No | 126 | 18 | 1 point |
| Dennis Murphy | 53 | 47:26 | No | 135 | 10 | 5 points |
| Briana Bastian | 25 | 48:40 | No | 172 | 7 | 5 points |
| Jay McNally | 39 | 48:58 | Yes | 178 | 24 | 1 point |
| Bob Beachler | 42 | 50:38 | No | 218 | 34 | 1 point |
| Nicole Meldrum | 29 | 53:01 | No | 297 | 15 | 1 point |
| Mark von Leffern | 27 | 53:02 | No | 298 | 35 | 1 point |
| Charlie Roberts | 31 | 54:11 | Yes | 336 | 29 | 10 points |
| Jill Nagy | 31 | 54:22 | Yes | 341 | 16 | 10 points |
| Ian Varley | 53 | 61:12 | No | 555 | 34 | 1 point |
| Sonia Tramel | 49 | 71:11 | No | 710 | 24 | 1 point |
| Margaret Everitt | 48 | 75:28 | Yes | 730 | 25 | 10 points |
American River 50 Miler - April 3, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Emmett Rahl | 33 | 10:34:00 | Yes | 266 | 41 | 17 points |
Golden Gate Marathon - April 3, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Katrin Troeger | 33 | 5:03:58 | No | 30 | 3 | 15 points |
Ulis C. Williams Run for Education 10K - April 3, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Liz Caporelli | 36 | 52:20 | No | 39 | 1 | 13 points |
Six Tunnels Half Marathon (Las Vegas, NV) - April 3, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Colleen Shea | 40 | 2:22:43 | No | 185 | 11 | 3 points |
| Rich Satow | 47 | 2:22:43 | No | 186 | 17 | 2 points |
Yakima River Canyon Marathon - April 3, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Todd Byers | 40 | 4:33:50 | No | 208 | 35 | 5 points |
Whidbey Island Marathon - April 4, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Todd Byers | 40 | 5:42:41 | No | 120 | 23 | 5 points |
Heritage Guess Your Time 5K (Rhode Island) - April 10, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Liz Caporelli | 36 | 24:34 | Yes | 94 | X | 13 points |
Boeing 5K Run - April 12, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Chuck Sohaskey | 41 | 18:24 | No | 3 | 3 | 13 points |
| Tim Hickok | 38 | 18:40 | No | 5 | 1 | 12 points |
| Stacy Shourt | 41 | 24:30 | Yes | 22 | 1 | 21 points |
| Emmett Rahl | 33 | 32:37 | No | 32 | 3 | 10 points |
Chardonnay 10-Miler (Santa Barbara) - April 17, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Matthew Dooley | 29 | 71:03 | Yes | 70 | 9 | 18 points |
| Marigold Cortez | 25 | 86:38 | Yes | 261 | 21 | 12 points |
Steelhead Half Marathon - April 17, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Chuck Sohaskey | 41 | 1:42:04 | Yes | 2 | 1 | 23 points |
| Jasper Mueller | 36 | 2:00:26 | No | 10 | 4 | 7 points |
| Jay McNally | 39 | 2:10:21 | Yes | 20 | 5 | 16 points |
Hamburg Marathon - April 18, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Suzanne Kairy | 38 | 3:52:42 | No | 444 | 100 | 5 points |
Jimmy Stewart Relay Marathon - April 18, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
One Can Short of a Six Pack
Dick Ames, Neva Higgins, Bill Higgins, Eddie Scott, Kari Leone | Masters Coed | 3:31:45 | Yes | ? | 1 | 30 points each |
AREC #1
Ken Peterson, Tim Hickok, Stacy Shourt, Lena Mercuri, Brandee Nelson | Open Coed | 3:39:27 | Yes | ? | 17 | 19 points each |
AREC #2
Lars Hertzog, Michelle Hertzog, Roberta Bonifacio, Margaret Everitt, Todd Rose | Open Coed | 3:47:08 | Yes | ? | 24 | 18 points each |
Boston Marathon - April 19, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Elizabeth Campagna | 25 | 3:53:54 | No | 6108 | 1019 | 5 points |
LMU Run for the Bay 5K - April 24, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Warren Nichols | 32 | 30:02 | No | 154 | 9 | 8 points |
| Edward Villalobos | 61 | 30:14 | No | 157 | 4 | 7 points |
La Jolla Half Marathon - April 25, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Rich Satow | 47 | 1:59:01 | Yes | 1491 | 130 | 13 points |
| Colleen Shea | 40 | 2:16:17 | No | 2764 | 140 | 2 points |
Run Hit Wonder 5K - April 25, 2004
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Todd Rose | 38 | 20:04 | No | 133 | 12 | 8 points |
| Jacqueline Valentin | 36 | 27:59 | Yes | 393 | 11 | 17 points |
| Tamara Premsrirath | 29 | 33:56 | No | 2709 | 358 | 6 points |
| Heather Stevens | 35 | 36:39 | Yes | 3333 | 200 | 15 points |
| Marcelo Ziperovich | 38 | 39:52 | Yes | 3261 | 236 | 15 points |
| Doug Martin | 35 | 40:15 | No | 3782 | 254 | 5 points |
| Dennis Murphy | 53 | 79:09 | No | 5536 | 64 | 5 points |
Run Hit Wonder 10K - April 25, 2004
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Greg Nelson | 40 | 39:47 | Yes | 87 | 14 | 18 points |
| Tim Hickok | 38 | 41:19 | No | 139 | 22 | 7 points |
| Alex Hammerschmidt | 30 | 45:13 | No | 413 | 87 | 6 points |
| Emmett Rahl | 33 | 49:58 | No | 1091 | 215 | 5 points |
| Bob Beachler | 42 | 50:27 | No | 1179 | 122 | 5 points |
| Charlie Roberts | 31 | 51:33 | Yes | 1443 | 259 | 15 points |
| Kelly Robertson | 23 | 52:40 | Yes | 1620 | 47 | 15 points |
| Todd Byers | 40 | 53:41 | No | 1838 | 183 | 5 points |
| Stacy Shourt | 41 | 53:42 | No | 1839 | 38 | 5 points |
| Caroline Yoo | 31 | 55:32 | Yes | 2326 | 118 | 15 points |
| Nicole Meldrum | 29 | 56:52 | No | 2679 | 205 | 5 points |
| Susan DeCosta | 41 | 57:21 | Yes | 2823 | 67 | 15 points |
| John Mireles | 47 | 60:33 | No | 3651 | 154 | 5 points |
| Brook McReynolds | 29 | 64:51 | No | 4662 | 486 | 5 points |
| Edward Villalobos | 61 | 73:04 | No | 6132 | 30 | 5 points |
Blackhorse Half Marathon - April 25, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Laura Chaides | 45 | 2:15:40 | No | 11f | 1 | 13 points |
Blackhorse Marathon - April 25, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Katrin Troeger | 33 | 4:52:41 | No | 45 | 1 | 15 points |
Hillsea 7.57M - May 1, 2004
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Tim Hickok | 38 | 51:57 + 3:00 = 54:57 | No | 27 | 2 | 18 points |
| Emmett Rahl | 33 | 61:25 + 0:00 = 61:25 | No | 75 | 2 | 17 points |
Wild Wild West Marathon - May 1, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Chuck Sohaskey | 42 | 3:54:54 | No | 1 | 1 | 15 points |
Frederick Festival 5K - May 1, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Todd Byers | 40 | 19:46 | No | 13 | 1 | 13 points |
Frederick Marathon - May 2, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Todd Byers | 40 | 4:22:33 | No | 239 | 40 | 5 points |
Avenue of the Giants Marathon - May 2, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Suzanne Kairy | 38 | 3:58:52 | No | 137 | 5 | 10 points |
| Dennis Murphy | 53 | 4:54:07 | No | 357 | 27 | 4 points |
Master Striders Track Meet - 800m - May 8, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Tim Hickok | 38 | 2:10.7 | Yes | 7 | 1 | 23 points |
Vancouver Half Marathon - May 8, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Charlie Roberts | 31 | 2:39:40 | Yes | 5378 | 375 | 13 points |
Revlon 5K Run - May 8, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Joshua Brakefield | 26 | 22:21 | Yes | 159 | 127 | 13 points |
| Roberta Bonifacio | 43 | 26:14 | No | 479 | 149 | 2 points |
Boeing 5K - May 10, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Chuck Sohaskey | 42 | 18:44 | No | 3 | 3 | 13 points |
| Tim Hickok | 38 | 19:08 | No | 5 | 1 | 12 points |
| Emmett Rahl | 33 | 21:22 | No | 8 | 2 | 11 points |
| Todd Byers | 40 | 21:34 | No | 9 | Top 10 | 5 points |
| Bob Beachler | 42 | 24:37 | No | 21 | ? | 1 point |
Palos Verdes Half Marathon - May 15, 2004
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Steve Singer | 38 | 1:38:32 | No | 54 | 14 | 8 points |
| John Mireles | 46 | 2:13:15 | No | 569 | 48 | 7 points |
| Win Freeman | 58 | 2:19:13 | No | 649 | 25 | 6 points |
| Hugo Hernandez | 30 | 2:33:06 | Yes | 789 | 77 | 15 points |
| Rich Satow | 47 | 2:48:16 | No | 904 | 75 | 5 points |
| Darcie Olk | 35 | 2:55:23 | No | 938 | 62 | 5 points |
| Colleen Shea | 40 | 3:05:58 | No | 978 | 75 | 5 points |
| Tamara Premsrirath | 29 | 3:35:52 | Yes | 1059 | 69 | 15 points |
Palos Verdes Marathon - May 15, 2004
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Jasper Mueller | 36 | 3:58:10 | No | 74 | 10 | 15 points |
| Emmett Rahl | 33 | 4:07:17 | No | 88 | 12 | 9 points |
| Bob Beachler | 42 | 4:26:35 | No | 128 | 24 | 8 points |
| Gary Altman | 41 | 4:39:29 | No | 146 | 29 | 7 points |
| Stacy Shourt | 41 | 4:46:22 | No | 159 | 10 | 12 points |
| Todd Byers | 40 | 5:18:04 | No | 205 | 35 | 7 points |
Bay to Breakers 12K - May 16, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Dennis Murphy | 53 | 1:20:49 | Yes | 5543 | ? | 13 points |
| Brook McReynolds | 29 | 2:26:08 | Yes | 20433 | ? | 12 points |
| Nicole Meldrum | 29 | 2:26:18 | Yes | 20463 | ? | 11 points |
| Alex Hammerschmidt | 30 | 2:26:24 | Yes | 20676 | ? | 10 points |
SPURS Ekiden Relay (total 10 miles) - May 16, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Emmett Rahl (and randomly drawn team) | 33 | ~62:30 (21:45 (3 mile leg) | Yes | 2 | 2 | 23 points |
| Dave Kuntz (and randomly drawn team) | 51 | ~64:00 (23:48 3 mile leg) | Yes | 3 | 3 | 22 points |
Low Tide Run 4M - May 22, 2004
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Steve Singer | 38 | ? | ? | ? | ? | 8 points |
| Dennis Murphy | 53 | 30:39* | Yes | ? | 1 | 27 points |
| Stacy Shourt | 41 | 31:30* | Yes | ? | 3 | 26 points |
| Roberta Bonifacio | 43 | 34:59* | Yes | ? | ? | 15 points |
| Edward Villalobos | 61 | 43:00* | Yes | ? | ? | 15 points |
| Ruth Rivas | 32 | 44:45 | Yes | ? | ? | 15 points |
| Sonia Tramel | 48 | XX:XX | Yes | ? | ? | 15 points |
*pending official results
St. John Bosco 5K - May 23, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Edward Villalobos | 61 | 30:15 | No | 144 | 4 | 8 points |
| Heather Stevens | 36 | 34:10 | Yes | 164 | 12 | 12 points |
| Marcelo Ziperovich | 3834:21 | Yes | 165 | 22 | 11 points |
Carlsbad Triathlon (1kS/25kB/5kR) - May 23, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Tim Hickok | 38 | 1:30:54 | Yes | 207 | 31 | 13 points |
Dale Shimizu "Safe, Sober & Healthy" 3M - May 29, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Emmett Rahl | 33 | 19:32 | Yes | 18 | 5 | 18 points |
| Todd Byers | 40 | 20:22 | Yes | 22 | 6 | 17 points |
| Gary Altman | 41 | 20:49 | Yes | 27 | 7 | 16 points |
| Edward Villalobos | 61 | 30:13 | No | 77 | 5 | 5 points |
| Margaret Everitt | 48 | 33:51 | Yes | 90 | 2 | 20 points |
Tough Topanga 10K - May 29, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Chuck Sohaskey | 42 | ? | ? | ? | ? | 3 points |
| Laura Chaides | 45 | ? | ? | ? | ? | 2 points |
Brentwood 5K - May 30, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Heather Stevens | 36 | 34:10 | Yes | 552 | 25 | 13 points |
| Marcello Ziperovich | 38 | 36:22 | No | 584 | 48 | 2 points |
Brentwood 10K - May 30, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Tamara Premsrirath | 29 | 64:05 | No | 488 | 33 | 3 points |
| Edward Villalobos | 61 | 66:31 | No | 576 | 19 | 2 points |
Dan Aldrich Meet Mile - May 30, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Tim Hickok | 5:06 | Yes | ? | ? | 13 points |
Saddleback Memorial Half Marathon - May 31, 2004
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Steve Singer | 38 | 1:33:11 | No | 54 | 9 | 13 points |
| Stacy Shourt | 41 | 1:53:58 | Yes | 347 | 23 | 17 points |
| Kelly Robertson | 23 | 2:01:23 | Yes | 521 | 15 | 16 points |
| Nicole Meldrum | 29 | 2:02:25 | Yes | 545 | 31 | 15 points |
| Dennis Murphy | 53 | 2:05:00 | No | 597 | 49 | 5 points |
Saddleback Memorial 5K - May 31, 2004
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Tim Hickok | 38 | 18:57 | No | 39 | 4 | 13 points |
| Kurt Hesse | 28 | 25:23 | No | 249 | 16 | 7 points |
| Alex Hammerschmidt | 30 | 26:06 | No | 288 | 20 | 6 points |
| Ruth Rivas | 32 | 31:06 | Yes | 515 | 21 | 15 points |
| Edward Villalobos | 61 | 32:23 | No | 557 | 11 | 5 points |
| Sarah Brink | 44 | 32:37 | No | 567 | 37 | 5 points |
Corona del Mar Scenic 5K - June 5, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Tim Hickok | 38 | 18:38 | No | 20 | 5 | 8 points |
| Jacqueline Valentin | 36 | 27:36 | No | 398 | 8 | 7 points |
Naples Fun Run (2.4 miles) - June 5, 2004
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Todd Rose | 38 | 15:19 | Yes | 3 | 2 | 28 points |
| Emmett Rahl | 33 | 16:49 | Yes | 4 | 3 | 27 points |
| Gary Altman | 41 | 16:51 | Yes | 5 | 1 | 26 points |
| Edward Villalobos | 22:49 | Yes | 24 | 3 | 25 points |
| Margaret Everitt | 48 | 24:16 | Yes | 30 | 2 | 25 points |
| Ian Varley | 53 | 24:19 | Yes | 31 | 3 | 25 points |
Kettle Moraine 100M - June 5 & 6, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Jasper Mueller | 36 | 26:09:12 | No | 28 | 8 | 16 points |
Camp Pendleton Mud 10K Runs - June 5 & 6, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Alex Hammerschmidt | 30 | No | 60:58 | No | 136 | 28 | 3 points |
| Kurt Hesse | 28 | 70:37 | No | 454 | 48 | 2 points |
Rock 'n' Roll Marathon - June 6, 2004
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Matthew Dooley | 29 | 3:30:47 | No | 675 | 98 | 10 points |
| Marty Guidera | 44 | 4:07:26 | Yes | 3308 | 407 | 17 points |
| Suzanne Kairy | 37 | 4:15:32 | No | 4128 | 204 | 8 points |
| Bob Beachler | 42 | 4:17:37 | No | 4320 | 502 | 7 points |
| Rich Satow | 47 | 4:29:51 | No | 5651 | 388 | 7 points |
| Steve Schatz | 49 | 4:44:34 | No | 7334 | 479 | 7 points |
| Michael Amescua | 41 | 4:56:12 | Yes | 8446 | 850 | 17 points |
| Colleen Shea | 40 | 4:57:19 | No | 8837 | 419 | 7 points |
| Katrin Troeger | 33 | 5:03:56 | No | 9195 | 821 | 7 points |
| Todd Byers | 41 | 5:20:11 | No | 10532 | 972 | 7 points |
| Stacey Shourt | 41 | 5:20:11 | No | 10533 | 1037 | 7 points |
| Tamara Premsrirath | 29 | 5:33:17 | Yes | 11515 | 2054 | 17 points |
Valley Crest Half Marathon - June 6, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Laura Chaides | 45 | 2:43:01 | No | 183 | 8 | 8 points |
Robert DeCelle Tahoe Relays - June 12, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Emmett Rahl (& Tule Elks) | Mixed Open | 9:53:18 | Yes | 20 | 11 | 17 points |
SCAUSATF Masters Championship (1 mile) - June 12, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Tim Hickok | 39 | 4:59.2 | Yes | ? | 1 | 23 points |
OCTC Pancake Breakfast 5K - June 13, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Dave Kuntz | 51 | 23:59 | No | 71 | 5 | 8 points |
| Kurt Hesse | 28 | 24:46 | No | 81 | 5 | 7 points |
| Edward Villalobos | 61 | 29:39 | No | 155 | 4 | 6 points |
Strike Out Stroke 5K - June 13, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Tamara Premsrirath | 29 | 31:39 | Yes | 150 | 11 | 13 points |
Boeing 5K - June 14, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Chuck Sohaskey | 42 | 18:18 | No | 3 | 3 | 13 points |
| Tim Hickok | 39 | 18:31 | No | 4 | 1 | 12 points |
| Emmett Rahl | 33 | 21:38 | No | 9 | 2 | 11 points |
Summer Solstice 5M - June 17, 2004
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Chuck Sohaskey | 42 | 30:30 | Yes | 16 | 3 | 28 points |
| Greg Nelson | 40 | 31:xx | Yes | ? | ? | 17 points |
| Tim Hickok | 39 | 31:30 | Yes | ? | ? | 16 points |
| Steve Singer | 39 | 33:14 | Yes | 31 | 6 | 20 points |
| Todd Rose | 38 | 33:44 | No | ? | ? | 5 points |
| Stacy Shourt | 41 | 39:10 | Yes | 69 | 3 | 25 points |
| Edward Villalobos | 61 | 48:47 | No | 148 | 3 | 15 points |
| Margaret Everitt | 48 | 60:05 | Yes | ? | ? | 15 points |
Wild Rivers Waterpark Challenge 2.0M - June 19, 2004
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Tim Hickok | 39 | 16:20 | Yes | 22 | 4 | 23 points |
| Christopher Jonnum | 36 | 17:09 | No | 45 | 7 | 12 points |
| Darcie Olk | 35 | 23:08 | Yes | 155 | 8 | 21 points |
| Jasper Mueller | 36 | 23:09 | No | 156 | 18 | 5 points |
| Edward Villalobos | 61 | 24:13 | No | 179 | 1 | 15 points |
| Kristina Pieters | 34 | 24:59 | No | 190 | 12 | 5 points |
Wild Rivers 5K - June 19, 2004
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Tim Hickok | 39 | 18:35 | No | 39 | 3 | 18 points |
| Kristina Pieters | 34 | 27:05 | No | 170 | 10 | 12 points |
| Edward Villalobos | 61 | 29:12 | No | 186 | 3 | 16 points |
Vince Tantillo 5K (Hagerstown, MD) - June 19, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Todd Byers | 41 | 21:05 | No | 35 | 8 | 8 points |
Pajama Run 5K - June 20, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Margaret Everitt | 48 | 38:00 | No | ? | ? | 3 points |
Breath of Life Triathlon (1.5kS/40kB/10kR) - June 27, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Tim Hickok | 39 | 2:25:04 | No | 135 | 18 | 5 points |
| Ed Villalobos (& son) | Team | 2:44:16 | Yes | ? | 20 | 14 points |
Shoreline Run (WA State) 6.7 Miler - June 27, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Rich Satow | 47 | 1:11:23 | Yes | 444m | 55 | 13 points |
| Colleen Shea | 40 | 1:11:28 | Yes | 378f | 34 | 12 points |
NYC Triathlon (1kS/40kB/10kR) - June 27, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Eric Villalobos | 26 | 2:33:09 | Yes | 68 | 68 | 5 points |
Run White & Blue 5K - July 3, 2004
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Todd Rose | 38 | 20:13 | No | 4 | ? | 13 points |
| Taylor Nicholson | 11 | 26:29 | ? | 4 | ? | 22 points |
Run White & Blue 10K - July 3, 2004
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Stacy Shourt | 41 | 53:38 | No | ? | ? | 8 points |
Liberty 5K - July 3, 2004
AREC Bonus Race (each participants receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Todd Byers | 41 | 21:59 | No | ? | ? | 3 points |
La Palma 5K - July 3, 2004
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Laura Chaides | 45 | 28:45 | No | 117 | 2 | 18 points |
La Palma 10K - July 3, 2004
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Chuck Sohaskey | 42 | 38:44 | No | 6 | 1 | 18 points |
| Steve Singer | 39 | 41:51 | No | 13 | 3 | 17 points |
| Emmett Rahl | 33 | 46:38 | No | 29 | 4 | 11 points |
Huntington Beach 5K (Residents only) - July 4, 2004
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Dave Kuntz | 52 | 22:55 | 116 | 5 | 13 points |
Huntington Beach 5K - July 4, 2004
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Bob Beachler | 42 | 24:22 | No | 276 | 39 | 8 points |
Redondo Beach 5K - July 4, 2004
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Stacy Shourt | 41 | 25:00 | No | 496 | 19 | 8 points |
| Edward Villalobos | 61 | 31:17 | No | 1169 | 32 | 7 points |
Bastille Day 5K - July 10, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Steve Singer | 39 | 20:15 | No | 83 | 9 | 8 points |
Crown of Queen Anne Fun Run 3.3M - July 10, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Todd Byers | 41 | 22:24 | Yes | ? | ? | 13 points |
| Margaret Everitt | 48 | 46:00 | Yes | ? | ? | 12 points |
Keep LA Running 10K - July 11, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Tamara Premsrirath | 29 | 65:59 | No | 293 | 20 | 3 points |
Keep LA Running 5K - July 11, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Edward Villalobos | 61 | 31:37 | No | 226 | 5 | 8 points |
Bare Buns Fun Run 5K- July 11, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Todd Byers | 41 | 23:49 | No | ? | ? | 3 points |
| Margaret Everitt | 48 | 42:30 | No | ? | ? | 2 points |
Boeing 5K - July 12, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Chuck Sohaskey | 42 | 18:37 | No | 3 | 3 | 13 points |
| Emmett Rahl | 33 | 20:51 | No | 8 | 1 | 12 points |
ThomBob Kayak / Run Relay (1mK/5kR) - July 17, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Tommy Robles & Susan Erlandson | Coed | 71:54 | Yes | 2 | 1 | 23 points each |
| Emmett Rahl & Todd Rose | Male | 75:22 | Yes | 8 | 6 | 17 points each |
| Greg Nelson (& Dave Goforth) | Male | 77:20 | Yes | 11 | 8 | 16 points |
| Laura Chaides & Chuck Sohaskey | Coed | 82:22 | No | 18 | 6 | 5 points |
SPURS Prediction Race 10 miler - July 18, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Dave Kuntz | 52 | 1:32:11 | Yes | 1 | 1 | 23 points |
USATF Masters Track & Field Event (Carson, CA) - July 24, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Tim Hickok | 39 | 56.7 (400m) | Yes | ? | ? | 13 points |
| Tim Hickok | 39 | 4:51.8 (1500m) | ? | ? | 13 points |
Cypress 5K - July 24, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Tracey Johanson | 42 | 28:20 | No | 206 | 16 | 3 points |
Deseret News Marathon - July 24, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Suzanne Kairy | 38 | 3:54:24 | No | 42f | 10 | 10 points |
| Todd Byers | 41 | 5:06:35 | No | 377m | 52 | 4 points |
| Stacy Shourt | 41 | 5:06:35 | No | 148f | 20 | 4 points |
Malibu Trail Challenge 14M - July 24, 2004
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Katrin Troeger | 33 | 3:16:53 | Yes | 211 | 38 | 18 points |
| Susan DeCosta | 41 | 3:46:40 | Yes | 226 | 16 | 17 points |
Solana Beach Duathlon (1mR/9mB/3mR) - August 1, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Tim Hickok | 39 | 53:27 | Yes | 11 | 3 | 23 points |
Vineman Half Ironman Triathlon (1.2mS/56mB/13.1mR) - August 1, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Todd Byers | 41 | 7:54:40 | Yes | 1163 | 201 | 17 points |
San Francisco Marathon - August 1, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Katrin Troeger | 33 | 5:38:22 | No | 2377 | 169 | 5 points |
David Hancock Triathlon (1kS/28mB/6.5mR) - August 7, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Tim Hickok | 39 | 2:29:45 | No | 6 | 6 | 10 points |
| Todd Byers | 41 | 3:07:20 | Yes | 16 | 3 | 24 points |
| Todd Rose | 38 | 3:09 | Yes | 17 | 13 | 13 points |
| Emmett Rahl | 3:50 | No | 23 | 16 | 2 points |
Boeing 5K - August 9, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Emmett Rahl | 33 | 21:18 | No | 12 | 3 | 13 points |
| Tim Hickok | 39 | 21:45 | No | 15 | 4 | 7 points |
| Todd Byers | 41 | 22:12 | No | 17 | ? | 1 point |
| Stacy Shourt | 41 | 24:37 | No | 26 | 1 | 10 points |
| Bob Beachler | 42 | 25:21 | No | 27 | ? | 1 point |
Distance Derby 5M - August 14, 2004
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Emmett Rahl | 33 | 46:56 | No | 115 | 4 | 13 points |
| Edward Villalobos | 61 | 54:11 | No | 174 | 5 | 12 points |
Distance Derby 10M - August 14, 2004
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Steve Singer | 39 | 69:50 | No | 50 | 10 | 13 points |
| Emmett Rahl | 33 | 78:47 | No | 126 | 9 | 12 points |
| Graig Butler | 24 | 85:10 | Yes | 195 | 4 | 21 points |
| Bob Beachler | 42 | 87:46 | Yes | 224 | 40 | 15 points |
| Rich Satow | 47 | 87:48 | Yes | 225 | 26 | 15 points |
| Kurt Hesse | 28 | 88:58 | Yes | 235 | 7 | 20 points |
| Tim Grandberg | 27 | 89:01 | 237 | 8 | 20 points |
| Mark Gardiner | 37 | 92:57 | Yes | 273 | 38 | 15 points |
| Doug Martin | 35 | 97:49 | Yes | 314 | 42 | 15 points |
| Colleen Shea | 40 | 106:26 | Yes | 367 | 30 | 15 points |
Muddy Buddy Run - August 15, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Colleen Shea & Stacy Shourt | Women 70+ | 68:03 | Yes | 255 | 9 | 18 points each |
America's Finest Half Marathon - August 15, 2004
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Matthew Dooley | 29 | 1:39:11 | No | 406 | 54 | 8 points |
| Marigold Cortez | 26 | 1:53:06 | Yes | 1207 | 64 | 17 points |
| Jacqueline Valentin | 36 | 2:05:27 | Yes | 2265 | 134 | 16 points |
| Michael Amescua | 41 | 2:05:50 | Yes | 2298 | 273 | 15 points |
| Jim Highsmith | 38 | 2:17:28 | Yes | 3207 | 349 | 15 points |
| Tamara Premsrirath | 29 | 2:32:35 | Yes | 3965 | 416 | 15 points |
Sunset in the Park 2.8M XC Run - August 19, 2004
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Emmett Rahl | 33 | 20:28 | No | 73 | 6 | 13 points |
| Stacy Shourt | 41 | 21:49 | Yes | 89 | 4 | 22 points |
| Todd Byers | 41 | 21:50 | No | 90 | 8 | 11 points |
| Colleen Shea | 40 | 28:02 | Yes | 128 | 7 | 20 points |
| Margaret Everitt | 49 | 38:42 | Yes | 158 | 1 | 25 points |
Sunset in the Park 4.8M XC Run - August 19, 2004
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Todd Byers | 41 | 37:12 | No | 57 | 9 | 13 points |
| Emmett Rahl | 33 | 37:38 | No | 61 | 4 | 12 points |
| Dave Kuntz | 51 | 39:28 | Yes | 68 | 3 | 26 points |
| Stacy Shourt | 41 | 40:33 | Yes | 73 | 4 | 20 points |
| Colleen Shea | 40 | 53:05 | Yes | 109 | 5 | 20 points |
| Rich Satow | 47 | 53:05 | 110 | 7 | 20 points |
Sunset in the Park Sunset (Combined) Runner - August 19, 2004
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Emmett Rahl | Submaster | 58:06 | No | 32 | 19 | 8 points |
| Todd Byers | Master | 59:02 | No | 35 | 9 | 12 points |
| Stacy Shourt | Master | 62:22 | Yes | 39 | 5 | 21 points |
| Colleen Shea | Master | 81:07 | Yes | 48 | 7 | 20 points |
Grunion Run 10K - August 21, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Emmett Rahl | 33 | 43:47 | No | 22 | 5 | 8 points |
| Mark Ives | 47 | 59:51 | Yes | 132 | 13 | 12 points |
| Edward Villalobos | 61 | 65:43 | No | 175 | 4 | 6 points |
Jet to Jetty 5K - August 28, 2004
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Josh Brakefield | 27 | 19:43 | Yes | 41 | 5 | 23 points |
| Edward Villalobos | 61 | 29:15 | No | 263 | 12 | 7 points |
Bulldog 50K (actually 30.5+-) - August 28, 2004
AREC Bonus Race (each participant receives +5 bonus points)
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Chuck Sohaskey | 42 | 5:30:23 | Yes | 10 | 2 | 30 points |
| Leticia Duncan | 37 | 7:40:34 | Yes | 95 | 8 | 24 points |
| Emmett Rahl | 33 | 8:28:14 | Yes | 119 | 32 | 18 points |
Imperial Beach Duathlon (2kR/15kR/5kR) - August 28, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Tim Hickok | 39 | 59:02 | Yes | 13 | 3 | 23 points |
White Mountain Marathon (AZ) - August 28, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Stacy Shourt | 41 | 7:48:33 | No | 24 | 7 | 10 points |
| Todd Byers | 41 | 7:48:33 | No | | 25 | 4 | 9 points |
Quebec City Marathon - August 29, 2004
| Name | Age | Time | PR? | O'all | Division | AREC Points |
| Suzanne Kairy | 39 | 4:25:51 | No | 99 | 38 | 5 points |
Century Club Final Standings
- Todd Byers - 626.3 miles
- Emmett Rahl - 418.7 miles
- Katrin Troeger - 367.7 miles
- Stacy Shourt - 339.7 miles
- Jasper Mueller - 295.4 miles
- Bob Beachler - 276.5 miles
- Chuck Sohaskey - 275.9 miles
- Dennis Murphy - 271.5 miles
- Suzanne Kairy - 238.9 miles
- Colleen Shea - 218.5 miles
- Rich Satow - 203.5 miles
- Laura Chaides - 187.7 miles
- Tim Hickok - 154.2 miles
- Steve Singer - 146.5 miles
- Edward Villalobos - 142.6 miles
- Tamara Premsrirath - 109.6 miles NEW!!
- Margaret Everitt - 102.7 miles NEW!!
2003 - 2004 Grand Prix Final Standings
- Emmett Rahl 753
- Tim Hickok 570
- Stacy Shourt 418
- Todd Byers 378
- Chuck Sohaskey 345
- Edward Villalobos 339
- Dennis Murphy 254
- Colleen Shea 217
- Margaret Everitt 201
- Jasper Mueller 195
- Todd Rose 178
- Steve Singer 169
- Jay McNally 145
- Laura Chaides 144
- Lena Mercuri 136
- Rich Satow 136
- Katrin Troeger 134
- Elizabeth Caporelli 127
- Bob Beachler 119
- Tamara Premsrirath 114
- Darcie Olk 110
- Kurt Hesse 94
- Dave Kuntz 92
- Lars Hertzog 91
- Suzanne Kairy 85
- Heather Stevens 81
- Gary Altman 73
- Alex Hammerschmidt 73
- Greg Nelson 73
- Jacqueline Valentin 66
- Eric Villalobos 62
- Roberta Bonifacio 60
- Marcelo Ziperovich 60
- Doug Martin 59
- Nicole Meldrum 58
- Matt Dooley 54
- Tommy Robles 53
- Marigold Cortez 52
- Sonia Tramel 51
- Gene Rascon 49
- Hugo Simojo 47
- Kelly Robertson 46
- Cyndi Cunnane 45
- Michelle Hertzog 45
- Brook McReynolds 43
- Marty Guidera 42
- Ken Peterson 39
- Charlie Roberts 38
- Joshua Brakefield 36
- Ron Kageyama 33
- Michael Amescua 32
- Susan DeCosta 32
- Dick Ames 30
- Bill Higgins 30
- Neva Higgins 30
- Cori Leone 30
- Ruth Rivas 30
- Eddie Scott 30
- Connor Stevens 30
- Ian Varley 30
- Briana Bastian 27
- Hugo Hernandez 27
- Elke Shattuck 26
- Rick Sanger 25
- Leticia Duncan 24
- Susan Erlandson 23
- Warren Nichols 23
- Taylor Nicholson 22
- Graig Butler 21
- Megan Farrell 20
- Tim Grandberg 20
- John Mireles 19
- Brandee Nelson 19
- Sarah Brink 18
- Ines Mangual 18
- Jason Reneau 18
- Elizabeth Campagna 17
- Joseph Gonzalez 17
- Pete Gonzalez 17
- Kristina Pieters 17
- Mark Gardiner 15
- Jim Highsmith 15
- Cliff Uyeda 15
- Caroline Yoo 15
- Steve Schatz 13
- Noel Delaspenas 12
- Mark Ives 12
- Christopher Jonnum 12
- Francis Veit 12
- Jill Nagy 10
- Win Freeman 6
- Colleen Callin 5
- Tracey Johanson 3
- Brian Fraser 1
- Marlaigne Hudnall 1
- Mark von Leffern 1
This page created on September 1, 2003 and edited on August 31, 2004 by edrahl@yahoo.com